top of page

Yoga

Where & When Emily Teaches Yoga

Emily discovered yoga 10 years ago when she was searching for relief from a spinal disc injury and neuropathy where surgery and modern medicine failed. She was pleasantly surprised to find that it nourished her soul as well. Since then, she has been on a journey through the final frontier – the inner world. Emily’s focuses are Jungian philosophy and Hatha Yoga. Or how the marriage between darkness and light can awaken a sense of balance and enlightenment in self and how this can direct each of us to a life filled with magic, awareness and opportunities. Yoga is Emily’s passion and she considers teaching it an honor. 

yoga shikoba.jpg

SHIKOBA

Essex, CT

Lunar Mobility Series 
Fridays in July

July 11th Full Moon 6-7pm

July 25th New Moon 6-7pm

Awakening Awareness Flows

Wednesdays 6:00am

Fridays 6:00am

Saturdays 11:00am

​

morefit.jpg

More Fit

East Haddam, CT

bottom of page